[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tomvild.cz\/zasady-pro-bezpecny-pohyb-na-trampoline\/#Article","mainEntityOfPage":"https:\/\/www.tomvild.cz\/zasady-pro-bezpecny-pohyb-na-trampoline\/","headline":"Z\u00e1sady pro bezpe\u010dn\u00fd pohyb na trampol\u00edn\u011b","name":"Z\u00e1sady pro bezpe\u010dn\u00fd pohyb na trampol\u00edn\u011b","description":"Vysypte v\u0161echno z kapes \u2013 nadit\u00e9 kapsy pln\u00e9 bonb\u00f3n\u016f, sponek do vlas\u016f, mobiln\u00edch telefon\u016f, minc\u00ed, kl\u00ed\u010d\u016f a dal\u0161\u00edch v\u011bc\u00ed, to je jen perfektn\u00ed zdroj probl\u00e9m\u016f a n\u00e1sledn\u00fdch \u00faraz\u016f. Sva\u010dinu si dojezte dole \u2013 m\u00e1te-li hlad<a class=\"moretag\" href=\"https:\/\/www.tomvild.cz\/zasady-pro-bezpecny-pohyb-na-trampoline\/\"> Read more&hellip;<\/a>","datePublished":"2021-09-21","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.tomvild.cz\/author\/#Person","name":"tomvild.cz","url":"https:\/\/www.tomvild.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tomvild.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tomvild.cz\/wp-content\/uploads\/d%C4%9Bti%20na%20trampol%C3%ADn%C4%9B_10_8.jpg","url":"https:\/\/www.tomvild.cz\/wp-content\/uploads\/d%C4%9Bti%20na%20trampol%C3%ADn%C4%9B_10_8.jpg","height":0,"width":0},"url":"https:\/\/www.tomvild.cz\/zasady-pro-bezpecny-pohyb-na-trampoline\/","about":["V\u00fdrobky"],"wordCount":471,"articleBody":"   Vysypte v\u0161echno z kapes \u2013 nadit\u00e9 kapsy pln\u00e9 bonb\u00f3n\u016f, sponek do vlas\u016f, mobiln\u00edch telefon\u016f, minc\u00ed, kl\u00ed\u010d\u016f a dal\u0161\u00edch v\u011bc\u00ed, to je jen perfektn\u00ed zdroj probl\u00e9m\u016f a n\u00e1sledn\u00fdch \u00faraz\u016f.Sva\u010dinu si dojezte dole \u2013 m\u00e1te-li hlad nebo \u017e\u00edze\u0148, najezte se a napijte v klidu u stolu a teprve pak si jd\u011bte zask\u00e1kat, nejl\u00e9pe s \u010dasov\u00fdm odstupem pro tr\u00e1ven\u00ed j\u00eddla. Nen\u00ed dobr\u00fd n\u00e1pad sk\u00e1kat a p\u0159itom p\u0159ikusovat chl\u00e9b s pomaz\u00e1nkou. A vyndejte z \u00fast \u017ev\u00fdka\u010dku nebo bonb\u00f3ny, mohly by v\u00e1m, stejn\u011b jako ten chl\u00e9b, zasko\u010dit a docela snadno se udus\u00edte.Za\u010d\u00ednejte pozvolna \u2013 nebl\u00e1zn\u011bte a jako ka\u017ed\u00fd profesion\u00e1ln\u00ed sportovec, za\u010d\u00ednejte nejprve pomal\u00fdmi pohyby a kr\u00e1tk\u00fdmi v\u00fdskoky, anebo se je\u0161t\u011b na zemi rozh\u00fdbejte protahovac\u00edm cvi\u010den\u00edm.Rad\u011bji jen jedna osoba \u2013 d\u011bti maj\u00ed n\u011bkdy tendenci se p\u0159edv\u00e1d\u011bt a se sv\u00fdmi kamar\u00e1dku zkr\u00e1tka prost\u011b jen \u201eblbnout\u201c. Blbnut\u00ed si v\u0161ak nechte na jin\u00e9 prost\u0159ed\u00ed, kdy\u017e budete blbnout ve v\u00edce lidech na odrazov\u00e9 plo\u0161e, snadno se tu m\u016f\u017eete srazit p\u0159ivodit si t\u0159eba ot\u0159es mozku s n\u00e1sledn\u00fdm vnit\u0159n\u00edm krv\u00e1cen\u00edm, kter\u00e9 m\u016f\u017ee skon\u010dit i fat\u00e1ln\u011b. Neriskujte a u\u017e\u00edvejte si zabezpe\u010den\u00e9 trampol\u00edny rad\u011bji sami.N\u00e1\u0159ad\u00ed si zabezpe\u010dte \u2013 bez ochrann\u00e9 s\u00edt\u011b a krytu pru\u017ein rad\u011bji nesk\u00e1kejte. Nejsou tam jen pro legraci. Mnoho v\u00e1\u017en\u00fdch \u00faraz\u016f vznik\u00e1 pr\u00e1v\u011b tam, kde tyto zabezpe\u010dovac\u00ed prvky chyb\u00ed.Sk\u00e1kejte rad\u011bji naboso \u2013 bos\u00e9 nohy maj\u00ed citliv\u00e9 receptory a l\u00e9pe se p\u0159izp\u016fsob\u00ed sv\u00fdm tvarem povrchu odrazov\u00e9 plochy, ne\u017e pevn\u00e1 podr\u00e1\u017eka tenisek. M\u00e1te zkr\u00e1tka p\u0159i sk\u00e1k\u00e1n\u00ed v bos\u00fdch chodidlech v\u011bt\u0161\u00ed cit, co\u017e je i bezpe\u010dn\u011bj\u0161\u00ed.A co n\u00e1hradn\u00ed d\u00edlyBezpe\u010dnost sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch p\u0159\u00edmo ovliv\u0148uj\u00ed jak bezpe\u010dnostn\u00ed prvky, tak i jejich technick\u00fd stav. Je to asi jako s automobily, kter\u00e9 by bez servisn\u00edch prohl\u00eddek a existence n\u00e1hradn\u00edch d\u00edl\u016f znamenaly velmi nebezpe\u010dn\u00e9 ohro\u017een\u00ed \u017eivota v\u0161ech \u00fa\u010dastn\u00edk\u016f silni\u010dn\u00edho provozu.Skute\u010dn\u011b se vyplat\u00ed p\u0159ed ka\u017ed\u00fdm sk\u00e1k\u00e1n\u00edm prov\u011b\u0159it alespo\u0148 letmo prohl\u00eddkou n\u00e1\u0159ad\u00ed, zda nen\u00ed poru\u0161en\u00fd nosn\u00fd r\u00e1m, zda nejsou popraskan\u00e9 pru\u017einy, poru\u0161en\u00e1 odrazov\u00e1 plocha, ochrann\u00e1 s\u00ed\u0165 nebo kryt pru\u017ein. Z\u00e1rove\u0148 byste m\u011bli \u0159e\u0161it dostupnost n\u00e1hradn\u00edch d\u00edl\u016f pro trampol\u00edny, a to nejl\u00e9pe je\u0161t\u011b p\u0159ed n\u00e1kupem p\u0159\u00edmo u sv\u00e9ho prodejce.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1sady pro bezpe\u010dn\u00fd pohyb na trampol\u00edn\u011b","item":"https:\/\/www.tomvild.cz\/zasady-pro-bezpecny-pohyb-na-trampoline\/#breadcrumbitem"}]}]