[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tomvild.cz\/mungo-klicky-si-vypestujete-doma-za-par-dnu\/#Article","mainEntityOfPage":"https:\/\/www.tomvild.cz\/mungo-klicky-si-vypestujete-doma-za-par-dnu\/","headline":"Mungo kl\u00ed\u010dky si vyp\u011bstujete doma za p\u00e1r dn\u016f","name":"Mungo kl\u00ed\u010dky si vyp\u011bstujete doma za p\u00e1r dn\u016f","description":"Nakl\u00ed\u010den\u00e9 fazole mungo si m\u016f\u017eete koupit p\u0159i tro\u0161e \u0161t\u011bst\u00ed v ka\u017ed\u00e9m v\u011bt\u0161\u00edm hypermarketu. O \u0161t\u011bst\u00ed lze hovo\u0159it v\u0161ak pouze v souvislosti s t\u00edm, \u017ee zbo\u017e\u00ed nen\u00ed zrovna vyprodan\u00e9, nikoli o v\u00fdrobku samotn\u00e9m. Ne v\u017edy toti\u017e<a class=\"moretag\" href=\"https:\/\/www.tomvild.cz\/mungo-klicky-si-vypestujete-doma-za-par-dnu\/\"> Read more&hellip;<\/a>","datePublished":"2019-10-08","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.tomvild.cz\/author\/#Person","name":"tomvild.cz","url":"https:\/\/www.tomvild.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tomvild.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tomvild.cz\/wp-content\/uploads\/img_a372518_w2411_t1583934519.jpg","url":"https:\/\/www.tomvild.cz\/wp-content\/uploads\/img_a372518_w2411_t1583934519.jpg","height":0,"width":0},"url":"https:\/\/www.tomvild.cz\/mungo-klicky-si-vypestujete-doma-za-par-dnu\/","about":["V\u00fdrobky"],"wordCount":434,"articleBody":"        Nakl\u00ed\u010den\u00e9 fazole mungo si m\u016f\u017eete koupit p\u0159i tro\u0161e \u0161t\u011bst\u00ed v ka\u017ed\u00e9m v\u011bt\u0161\u00edm hypermarketu. O \u0161t\u011bst\u00ed lze hovo\u0159it v\u0161ak pouze v souvislosti s t\u00edm, \u017ee zbo\u017e\u00ed nen\u00ed zrovna vyprodan\u00e9, nikoli o v\u00fdrobku samotn\u00e9m. Ne v\u017edy toti\u017e naraz\u00edte na pr\u00e1v\u011b vybalen\u00e1 ze skladu, \u010derstv\u011b dovezen\u00e1 vykl\u00ed\u010den\u00e1 sem\u00ednka. Ka\u017ed\u00e1 hodina skladov\u00e1n\u00ed se po\u010d\u00edt\u00e1, nen\u00ed zkr\u00e1tka nad to nechat vzej\u00edt mungo kl\u00ed\u010dky doma a j\u00edst je \u010derstv\u00e9. V chladni\u010dce byste je m\u011bli skladovat nejd\u00e9le dva, maxim\u00e1ln\u011b t\u0159i dny.   V l\u00e9t\u011b pom\u00e1haj\u00ed s tr\u00e1ven\u00edm, v zim\u011b jsou zdrojem vitam\u00ednu C Lu\u0161t\u011bniny i obiloviny se l\u00e9pe tr\u00e1v\u00ed, jestli\u017ee v nich zapo\u010dne kl\u00ed\u010d\u00edc\u00ed proces. Z\u00e1rove\u0148 se vznikem nov\u00e9 rostlinky exponenci\u00e1ln\u011b vzr\u016fst\u00e1 obsah vitam\u00ednu C \u2013 toho d\u016fle\u017eit\u00e9ho \u201ezimn\u00edho\u201c vitam\u00ednu, jeho\u017e m\u011bli lid\u00e9 v minulosti od \u0159\u00edjna do dubna nedostatek, a dod\u00e1vali jej nap\u0159. kysan\u00fdm zel\u00edm, anebo pr\u00e1v\u011b kl\u00ed\u010dky. To v\u0161ak nen\u00ed v\u0161e, co n\u00e1m kl\u00ed\u010den\u00ed p\u0159in\u00e1\u0161\u00ed: Antinutrienty \u2013 obsah antinutri\u010dn\u00edch l\u00e1tek v semenech je p\u0159irozen\u00fd, vzhledem k tomu, aby odolaly pov\u011btrnostn\u00edm vliv\u016fm a tak\u00e9 byly chr\u00e1n\u011bny p\u0159ed se\u017er\u00e1n\u00edm zv\u00ed\u0159aty. Jednou z nejv\u00fdznamn\u011bj\u0161\u00edch l\u00e1tek, kter\u00e9 brzd\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin a znesnad\u0148uj\u00ed tr\u00e1vic\u00ed proces, je kyselina fytov\u00e1. Na\u0161i p\u0159edkov\u00e9 sice nem\u011bli k dispozici vybaven\u00e9 laborato\u0159e, ale bylo jim jasn\u00e9, \u017ee pr\u00e1v\u011b procesem kl\u00ed\u010den\u00ed se obsah kyseliny fytov\u00e9 sn\u00ed\u017e\u00ed. Z\u00e1rove\u0148 za\u010dne uvnit\u0159 j\u00e1dra prob\u00edhat biochemick\u00e1 p\u0159em\u011bna protein\u016f na d\u00edl\u010d\u00ed aminokyseliny a h\u016f\u0159e straviteln\u00e9 uhlohydr\u00e1ty (sacharidy) m\u011bn\u00ed \u0159et\u011bzec na jednodu\u0161\u0161\u00ed a l\u00e9pe vyu\u017eiteln\u00fd.  \u017div\u00e9 enzymy \u2013 kl\u00ed\u010den\u00edm tak\u00e9 vzr\u016fst\u00e1 mno\u017estv\u00ed enzymatick\u00fdch reakc\u00ed, je to z\u00e1zra\u010dn\u00fd \u017eivouc\u00ed proces p\u0159em\u011bny zd\u00e1nliv\u011b sp\u00edc\u00edho zrnka v tvorbu nov\u00e9 rostlinky, \u010deho\u017e jsou si velmi dob\u0159e v\u011bdomi zejm\u00e9na zast\u00e1nci raw  stravov\u00e1n\u00ed . Je to zkr\u00e1tka v\u0161e o energii, \u010d\u00edm v\u00edce konzumujete \u017eivou stravu (rostlinnou, nikoli \u017eivo\u010di\u0161nou), t\u00edm v\u00edce p\u0159ij\u00edm\u00e1te energie, c\u00edt\u00edte se v\u00edce sv\u011b\u017e\u00ed, vit\u00e1ln\u00ed a zdrav\u00ed. P\u0159\u00edrodn\u00ed z\u00e1kony zkr\u00e1tka nelze o\u0161\u00e1lit, a kdo si je uv\u011bdomuje, ten je ve v\u00fdhod\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mungo kl\u00ed\u010dky si vyp\u011bstujete doma za p\u00e1r dn\u016f","item":"https:\/\/www.tomvild.cz\/mungo-klicky-si-vypestujete-doma-za-par-dnu\/#breadcrumbitem"}]}]