[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tomvild.cz\/asertivita-jako-zaklad-komunikace\/#Article","mainEntityOfPage":"https:\/\/www.tomvild.cz\/asertivita-jako-zaklad-komunikace\/","headline":"Asertivita jako z\u00e1klad komunikace","name":"Asertivita jako z\u00e1klad komunikace","description":"1)St\u00e1le v\u00edce se do pop\u0159ed\u00ed dost\u00e1v\u00e1 asertivita Jde o zp\u016fsob komunikace, kdy jedinec up\u0159\u00edmn\u011b (\u0159\u00edk\u00e1 v\u0161e, co si mysl\u00ed), otev\u0159en\u011b (\u0159ekne v\u0161em, co si mysl\u00ed a je tak\u00e9 p\u0159ipraven na kritiku na svou osobu) a Read more…<\/a>","datePublished":"2025-03-05","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.tomvild.cz\/author\/#Person","name":"tomvild.cz","url":"https:\/\/www.tomvild.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tomvild.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tomvild.cz\/wp-content\/uploads\/img_a307391_w2411_t1518686516.jpg","url":"https:\/\/www.tomvild.cz\/wp-content\/uploads\/img_a307391_w2411_t1518686516.jpg","height":0,"width":0},"url":"https:\/\/www.tomvild.cz\/asertivita-jako-zaklad-komunikace\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":493,"articleBody":"\t1)St\u00e1le v\u00edce se do pop\u0159ed\u00ed dost\u00e1v\u00e1 asertivita \tJde o zp\u016fsob komunikace, kdy jedinec up\u0159\u00edmn\u011b (\u0159\u00edk\u00e1 v\u0161e, co si mysl\u00ed), otev\u0159en\u011b (\u0159ekne v\u0161em, co si mysl\u00ed a je tak\u00e9 p\u0159ipraven na kritiku na svou osobu) a p\u0159im\u011b\u0159en\u011b (\u0159ekne v\u0161em, co si mysl\u00ed, ale ne\u017e to vy\u0159kne, mus\u00ed si uv\u011bdomit p\u0159esnost jeho slov a v\u00fdznam jeho tvrzen\u00ed) vyjad\u0159uje sv\u00e9 pocity, n\u00e1zory, city a my\u0161lenky.\t\t2) Je dok\u00e1z\u00e1no, \u017ee \u010dlov\u011bk komunikuje pouze dv\u011bma zp\u016fsoby\tAsertivn\u011b a manipulativn\u011b (strachem, pocitem viny).\t\t3) V\u00fdhody asertivity jsou jednozna\u010dn\u00e9\t\u00a0Pom\u00e1h\u00e1 \u0159e\u0161it konflikty a t\u011b\u017ek\u00e9 \u017eivotn\u00ed situace, pom\u00e1h\u00e1 zbavit se \u010dlov\u011bka p\u0159\u00edli\u0161n\u00e9 sebekriti\u010dnosti a z\u00edskat d\u016fv\u011bru sebe sama, u\u010d\u00ed vyhr\u00e1vat i prohr\u00e1vat, u\u010d\u00ed \u0159e\u0161it nep\u0159\u00edjemn\u00e9 situace s\u00a0nadhledem, pom\u00e1h\u00e1 prosazovat \u010dlov\u011bku sv\u00e9 n\u00e1zory, zabra\u0148uje manipulovateln\u00e9mu chov\u00e1n\u00ed, u\u010d\u00ed svobodn\u011b rozhodovat bez pocitu viny, u\u010d\u00ed jednat s\u00a0lidmi, kter\u00fdch se boj\u00ed nebo kter\u00fdch zah\u00e1n\u00ed do kouta, rozv\u00edj\u00ed seberespekt, sebe\u00factu a sebev\u011bdom\u00ed, rozv\u00edj\u00ed samostatnost rozhodov\u00e1n\u00ed a uva\u017eov\u00e1n\u00ed. \t4) \u010clov\u011bk, kter\u00fd se rozhodn\u00e9 b\u00fdt asertivn\u00ed, by m\u011bl zn\u00e1t asertivn\u00ed pr\u00e1va \tMimo jin\u00e9 m\u00e1 pr\u00e1vo \u0159\u00edct \u201ene\u201c.\tPokud se bude podle nich \u0159\u00eddit a bude je p\u0159ij\u00edmat od jin\u00fdch, tyto pr\u00e1va ho uchr\u00e1n\u00ed p\u0159ed osobn\u00ed manipulac\u00ed a bude se c\u00edtit dob\u0159e. \tD\u00edky asertivit\u011b se dok\u00e1\u017ee \u010dlov\u011bk prosadit bez n\u00e1tlaku, m\u016f\u017ee dos\u00e1hnout toho, co chce, m\u016f\u017ee z\u00edskat respekt i uzn\u00e1n\u00ed na pracovi\u0161ti, poradit si ve slo\u017eit\u00fdch spole\u010densk\u00fdch i osobn\u00edch situac\u00edch, vyvarovat se konflikt\u016fm \u010di se s\u00a0nimi um\u011bt vyrovnat i vyj\u00edt se sv\u00fdm nad\u0159\u00edzen\u00fdm. \t5) Asertivn\u00ed lid\u00e9 jsou \u00fasp\u011b\u0161n\u00ed\tproto\u017ee jsou pova\u017eov\u00e1ni za p\u0159irozen\u00e9, p\u0159\u00edmo\u010dar\u00e9 jedince, na kter\u00e9 se m\u016f\u017ee okol\u00ed spolehnout, chovaj\u00ed se \u010destn\u011b, tak\u017ee se s\u00a0nimi v\u00ed, na \u010dem u nich ostatn\u00ed jsou. \tD\u00edky asertivit\u011b je jejich \u017eivot \u0161\u0165astn\u011bj\u0161\u00ed, nejsou agresivn\u00ed ani pasivn\u00ed. \tAsertivita umo\u017e\u0148uje jedinc\u016fm vyj\u00e1d\u0159it v\u0161echny pocity, pot\u0159eby a jasn\u011b \u017e\u00e1dat po ostatn\u00edch, aby je vzali na v\u011bdom\u00ed.\t\t6) Na druhou stranu asertivita vy\u017eaduje, \taby lid\u00e9 naslouchali ostatn\u00edm a v\u011bnovali pozornost jejich pot\u0159eb\u00e1m. \t\u0158\u00edd\u00ed se optimistick\u00fdm pravidlem: \u201eCo vid\u00edm, to dostanu\u201c. Asertivn\u00ed komunikaci by si m\u011bl \u010dlov\u011bk udr\u017eet vyv\u00e1\u017een\u00fd \u017eivot. \tAsertivita pom\u00e1h\u00e1 \u010dlov\u011bku st\u00e1t si za sv\u00fdm bez pocitu l\u00edtosti \u010di vy\u010d\u00edt\u00e1n\u00ed p\u0159edev\u0161\u00edm v\u00a0pracovn\u00edm \u017eivot\u011b, v\u00a0zam\u011bstn\u00e1n\u00ed.\tDe facto v\u00a0cel\u00e9m spole\u010denstv\u00ed by se t\u00edmto zp\u016fsobem m\u011blo komunikovat b\u011b\u017en\u011b a v\u0161ude. 4.7\/5 - (6 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Asertivita jako z\u00e1klad komunikace","item":"https:\/\/www.tomvild.cz\/asertivita-jako-zaklad-komunikace\/#breadcrumbitem"}]}]